Teddy's Castle Special Need School

 Mornings are often the most stressful time of day for families with ADHD. If you find yourself yelling, "Put on your shoes!" or "Why aren't you dressed yet?" ten times before 8:00 AM, you are not alone. For a child with ADHD, mornings present a "perfect storm" of challenges. Their dopamine levels are naturally low upon waking, making motivation difficult. Their executive functioning (the brain's manager) is still booting up, meaning tasks that seem simple—like brushing teeth—require immense mental effort to sequence and complete. They aren't being difficult on purpose; they are struggling with time blindness and sequencing . Here is a 3-step strategy to rebuild your morning routine, reduce the yelling, and help your child start the day with success. 1. Build a "Launch Pad" the Night Before An ADHD brain struggles to organize objects and thoughts simultaneously, especially when rushed. If your child has to find their socks and re...